The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Nov 2010

    Power clean form check (video)

    Hey guys I was wondering if you could check my form on the power clean.

    A few things:

    1. I just started a new job so im doing this in my home because i've been getting home very late. I normally don't perform power movements here as the space is limited.

    2. The angle doesn't show my feet. They don't leave the ground but I make it a point to get up and push onto my toes.

    3. From watching the video I think I have a slight issue with my back arching.
    Last edited by bkoman; 05-23-2013 at 01:40 PM.

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