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Thread: Power clean form check (video)

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  1. #1
    Wannabebig Member
    Join Date
    Nov 2010
    Posts
    54

    Power clean form check (video)

    Hey guys I was wondering if you could check my form on the power clean.

    A few things:

    1. I just started a new job so im doing this in my home because i've been getting home very late. I normally don't perform power movements here as the space is limited.

    2. The angle doesn't show my feet. They don't leave the ground but I make it a point to get up and push onto my toes.

    3. From watching the video I think I have a slight issue with my back arching.

    http://www.youtube.com/watch?v=KA_4uG7g1w8
    Last edited by bkoman; 05-23-2013 at 01:40 PM.

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