Results 1 to 6 of 6

Thread: Some recent training vids

  1. #1
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,016

    Some recent training vids

    Im in my second mini cycle for USAPL raw nats in July and things are going well. Im loving the new PREWORKOUT supplement and I started adding my results in during my workout and things are going well with that method.

    555 for 5 raw squat


    600 for 5 raw sumo deadlift


    8 weeks out.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  2. #2
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,813
    Looking strong Scott, good job!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  3. #3
    Gaglione Strength Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    9,266
    Nice lifts Scott!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  4. #4
    Wanna Be BIG Joe B's Avatar
    Join Date
    Feb 2013
    Location
    Boston, MA
    Posts
    122
    Doin' work!
    Meet PRs: Squat 455 / Bench 270 / Deadlift 525

    The greats weren't great because at birth they could paint; the greats were great because they paint a lot. - Macklemore

    Be happy. This world can be ugly, but isn't it beautiful? - Jack's Mannequin

  5. #5
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,376
    Light weight, yeah buddy!


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  6. #6
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,016
    Thanks gents!
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

Similar Threads

  1. Recent deadlift training 3-24 and 3-28
    By mikesbench in forum Members' Pics and Videos
    Replies: 4
    Last Post: 03-31-2010, 01:33 PM
  2. Couple vids of my recent ME Bench Days
    By Chris Smith in forum Powerlifting and Strength Training
    Replies: 9
    Last Post: 07-27-2009, 09:50 PM
  3. Recent Vids & Pics
    By emjlr3 in forum Members' Pics and Videos
    Replies: 9
    Last Post: 09-13-2007, 06:35 PM
  4. Recent vids for those who don't read my journal
    By Chris Rodgers in forum Members' Pics and Videos
    Replies: 6
    Last Post: 03-09-2007, 03:00 AM
  5. Recent threads in training
    By Chris Rodgers in forum General Chat
    Replies: 14
    Last Post: 02-15-2002, 03:46 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •