The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here's my top two sets from today. This was after a 17 hour fast. Body weight was 200 lbs.
Best lifts: 615/475/660, Raw w/ Wraps