Here's my top two sets from today. This was after a 17 hour fast. Body weight was 200 lbs.
That was after a fast? Impressive!
Awesome. Tripl bw
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
Awesome lift! Looks like the guy in the back is trying to add up the weight.
(SQ) 550 (BP) 425 (DL) 550
2013 Goals:Triple-bodyweight deadlift; 600 DL; 350 raw bench (10/2013); Ironmind Hub: 60lbs. (10/2013)/65lbs.; Huge Golden Bastard bend double underhand; Red Nail bend double underhand - IMPs
YouTube -- http://www.youtube.com/user/CarlDonatiJr?feature=mhee
Journal -- http://www.wannabebig.com/forums/sho...-Get-Stronger!
Thanks guys. I laughed pretty hard the first time watching the vid when I saw the guy in the background.
Currently 6 ft, 230 lb.
"All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."
Damn good lift !!!! Your #'s keep going up.....
Damn dude! Your grip must be insane, you're not even using a mixed grip!
I completely missed the strap! Either way, strong as balls!
Progress has been insane
2000 or bust
Way to grind out that last one, that's a huge PR in that short of a stretch!
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 470 SQ 285 BE 570 DL.....1320 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw)
455(w/wraps) SQ 280 BE 545 DL
nice lift... the guy behind you is a total laugh
What the hell was he doing before he came over to eyeball the weight?
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness" - Edward Stanley