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Thread: DeadLift PR!! (Video)

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  1. #1
    GETLEAN
    Join Date
    Apr 2010
    Location
    morrisville PA
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    185

    DeadLift PR!! (Video)

    Hit a 15lb pr today, how does it look, my buddy says I have 500+ in me, IDK

    http://m.youtube.com/watch?v=SpwQEBS5z9s

  2. #2
    Senior Member
    Join Date
    Aug 2011
    Posts
    301
    Looks like you had more in you. Clean easy rep.

  3. #3
    fat submariner
    Join Date
    Apr 2011
    Location
    Hampshire, UK
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    1,489
    easy for you Dude! strong work!
    Age: 41 - Height: 5'10" - Weight: 197lb (NOT LEAN! (but maybe finally getting a little bit leaner?))

    Squat: 180kg (396lb) x 2
    Front Squat: 100kg (220lb) 5 x 5
    Zercher Squat: 140kg (308lbs) x 1
    Bench Press: 110kg (242lb) x 1
    Deadlift: 220kg (484lb) x 1
    SLDL: 170kg (374lb) x 1

    Mac's Journal

  4. #4
    Moderator Brian Hopper's Avatar
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    That was way too easy, lol. You definitely had more in you, good job!
    My Training Log
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