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Thread: Pre-contest supplement

  1. #1
    Senior Member Allen Cress's Avatar
    Join Date
    Dec 2009

    Pre-contest supplement

    I am a big advocate for caffeine pre-workout, especially during contest prep. I usually have my clients either have 2 cups organic coffee or a caffeine pill. The problem with most pre-workout drinks is all the other crap the put in them and have the stuff is under dosed.

    Since Chris developed the Pre-Workout by At Large I have had my clients switch to that who don't like coffee and even the ones who do to try it and they love it. I'm a huge fan because its ingredients are basically what I was taking except I had to buy all the powders individually. This stuff tastes great and has the exact doses I would recommend (you do need to start with half a dose to assess your tolerance for caffeine since it does have 300mg per serving).

    Glad I am sponsored by a high quality no bullshit supplement company.

  2. #2
    260(-62) from 193 from 275
    Join Date
    Aug 2001
    This is what I love about AtLarge. If they can't put the proper dosage in the bottle and still make money they don't make it.

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

  3. #3
    Senior Member Jonathan E's Avatar
    Join Date
    Dec 2010
    A "Prison-Origin" pre-workout called Hyphy Mud that I was told about, haha:
    Bench: 350
    Squat: 475
    Dead: 500

    "All people dream but not equally. Those who dream by night in the recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous ones, for they may act their dream with open eyes to make it possible."

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