We are very excited to announce that this Sunday at 9 P.M. EST we are going to host a Facebook chat (see link above) with Julia Ladewski.

Julia is a highly respected strength coach. She was a Division I strength coach for 8 years and now trains youth through college aged athletes at the Parisi Speed School. Julia is a Team EliteFTS and AtLarge Nutrition powerlifter, has totaled elite in 3 weight classes and holds several records on the All-Time World's Top 50 list. She has also recently entered the figure and physique competition world. In summary, she is well qualified to answer virtually any fitness related question for both men and women.

Julia’s will be live and available to answer YOUR questions from 9-9:30 P.M. EST this Sunday, June 21.