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Thread: 585 x 3 and 495 x 10 RAW squat!! Belt only

  1. #1
    Senior Member
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    585 x 3 and 495 x 10 RAW squat!! Belt only

    This was a great session! It was my first time using a straight bar since surgery ~4 months ago. I definitely had a couple reps in the tank with the last 2 sets but decided to stick to the plan this week and repeat the session next week adding 5% to all lifts. I'll let you know how it goes!


    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
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    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


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  2. #2
    Wannabebig Member
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    Congratulations on the progress following your surgery. Looked solid.

  3. #3
    Moderator Brian Hopper's Avatar
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    Strong session Justin!
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  4. #4
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    Impressive work!

  5. #5
    Senior Member
    Join Date
    May 2012
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    Edmonds Wa
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    Thanks guys, just glad to be moving a bit of weight again.
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

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