The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    May 2009

    Bulking with High metabolism

    Okay so first my weight in the mornings no clothing is 150-152 depending on food intake. I lift heavy in the gym 4 times a week (squats, dead lifts, bench, etc. the whole course). I eat 3 meals a day and snack a little as well. I also take Platinum Hydro-Builder (1 and half-2 scoops) per shake one post work out a day. For pre-work out I take C4 2 scoops. My problem is gaining, I have a very little fat percentage all around mostly upper body of course. It's obvious I am not intaking enough food because i'm not gaining. Can anyone suggests supplements, snacks, and meals? I have high metabolism and I am pretty active throughout the day. My goal weight is 170.
    Last edited by grantd123; 08-04-2013 at 04:40 PM.

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