The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
What muscle group or groups do you have as a weak point in you physique? What are you doing to correct these problem areas? My thoughts are, maybe we can help remedy the situation and improve them.