The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 25

Threaded View

  1. #1
    Wannabebig Member
    Join Date
    Jun 2004
    Posts
    67

    Cardio w/o hindering gains

    Going to be turning 40 here and I'm in decent shape but want to get back to my mid-20 shape. I've lifted fairly steadily over most of my life and always played sports outside of the last 10 years. I'm starting to play softball and covering most of the outfield since most the guys are in their 60s. I've been running but been reading that I'm not really doing myself any favors. So want is a better option than running as I want to keep my cardio up as it's nice to be able to still sprint around the bags and cover a big outfield.

    Thanks,
    John
    Last edited by Hawk45; 08-19-2013 at 04:21 PM. Reason: Revamped question
    Age: 40
    Height: 6'4"
    Weight: 226

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Running
    By Nightmarestang in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 06-26-2006, 10:01 PM
  2. running
    By dasher in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 09-26-2005, 01:17 AM
  3. running
    By titan_014 in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 09-24-2005, 04:51 PM
  4. Running in the AM
    By PhilsterT in forum Bodybuilding & Weight Training
    Replies: 60
    Last Post: 07-13-2005, 12:42 AM
  5. Too much running?
    By glindain in forum General Chat
    Replies: 4
    Last Post: 01-26-2003, 10:49 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •