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Thread: 7 weeks out deadlift training *VIDEO*

  1. #1
    Moderator Brian Hopper's Avatar
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    7 weeks out deadlift training *VIDEO*

    Video
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  2. #2
    Senior Member GazzyG's Avatar
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    Great work, Bri. What're your goals for the meet?
    Add me on Facebook: Gaz Pengelly

    Best Lifts: | Goals:
    SQ167.5(368.5) | 180(396)
    BE112.5(247.5) | 120(265)
    DL205(451) | 220(484)

    www.garethkpengelly.co.uk

  3. #3
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by GazzyG View Post
    Great work, Bri. What're your goals for the meet?
    Thanks Gaz! Not sure yet, this is my first meet without sleeves or wraps. But I would like to total somewhere between 1820-1850.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  4. #4
    Senior Member GazzyG's Avatar
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    Oct 2010
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    Quote Originally Posted by Brian Hopper View Post
    Thanks Gaz! Not sure yet, this is my first meet without sleeves or wraps. But I would like to total somewhere between 1820-1850.
    Best make sure you eat your Weetabix then!
    Add me on Facebook: Gaz Pengelly

    Best Lifts: | Goals:
    SQ167.5(368.5) | 180(396)
    BE112.5(247.5) | 120(265)
    DL205(451) | 220(484)

    www.garethkpengelly.co.uk

  5. #5
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by GazzyG View Post
    Best make sure you eat your Weetabix then!
    Haha, I had to look that up!!! If I can find it locally I'll give it a try
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  6. #6
    Senior Member
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    Your technique is really dialed in. That's textbook. Great work!
    www.wildirongym.com
    Become a fan of Wild Iron on Facebook:
    http://tinyurl.com/WildIron

  7. #7
    Senior Member
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    645 x 5!?!? BAD ASS!!! Very nice work sir!
    Whoever said "Good things come to those who wait" couldn't have amounted to much. If you want it get off your lazy ass and get it!!
    Proudly Sponsored by AtLarge Nutrition

    Best raw lifts:
    Squat: 733
    Bench: 512
    Deadlift: 733
    Total:1951


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  8. #8
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    Great 5 rep set. Good luck at the meet.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  9. #9
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by MarcusWild View Post
    Your technique is really dialed in. That's textbook. Great work!
    Quote Originally Posted by Justin Randal View Post
    645 x 5!?!? BAD ASS!!! Very nice work sir!
    Quote Originally Posted by ScottYard View Post
    Great 5 rep set. Good luck at the meet.
    Thanks guys, I appreciate it!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  10. #10
    Super Moderator vdizenzo's Avatar
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    Excellent tuggin


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  11. #11
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
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    Quote Originally Posted by vdizenzo View Post
    Excellent tuggin
    Thanks Vin!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

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