The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Fellow Nutrition Scholars,
This fad diet currently a hot topic in the fitness world. Does anyone use this? Have you had success with IIFYM? What are you thoughts on it?