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Thread: Getting ripped & Gaining Muscle simultaneously??

  1. #1
    Senior Member Allen Cress's Avatar
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    Getting ripped & Gaining Muscle simultaneously??



    My latest VLOG on the myth of gaining muscle while losing body fat.

  2. #2
    Senior Member synonymous's Avatar
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    What if you are on TRT (Testosterone replacement therapy) and you don't see a drop in T levels (Or would levels still drop?) I'm talking therapeutic doses/levels.
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  3. #3
    Senior Member Allen Cress's Avatar
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    Quote Originally Posted by synonymous View Post
    What if you are on TRT (Testosterone replacement therapy) and you don't see a drop in T levels (Or would levels still drop?) I'm talking therapeutic doses/levels.
    Keeping test levels up will help to a certain extent, but you still need a calorie surplus to induce growth, but it will help you to hold onto more muscle when dieting down.

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