The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Allen Cress's Avatar
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    Getting ripped & Gaining Muscle simultaneously??



    My latest VLOG on the myth of gaining muscle while losing body fat.

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  3. #2
    Senior Member synonymous's Avatar
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    What if you are on TRT (Testosterone replacement therapy) and you don't see a drop in T levels (Or would levels still drop?) I'm talking therapeutic doses/levels.
    Ban Censors Donít Let ___ Stop___
    Love Your Enemies - It Really Messes with Their Minds

  4. #3
    Senior Member Allen Cress's Avatar
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    Quote Originally Posted by synonymous View Post
    What if you are on TRT (Testosterone replacement therapy) and you don't see a drop in T levels (Or would levels still drop?) I'm talking therapeutic doses/levels.
    Keeping test levels up will help to a certain extent, but you still need a calorie surplus to induce growth, but it will help you to hold onto more muscle when dieting down.

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