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Thread: Q&A: Carbs at night, Fasted Cardio, Motivation

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  1. #1
    Senior Member Allen Cress's Avatar
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    Dec 2009
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    Q&A: Carbs at night, Fasted Cardio, Motivation

    Here is VLOG#5


  2. #2
    Moderator Matthew Bryduck's Avatar
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    Jan 2013
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    Allen, Ill have to admit a lot of the stuff you spoke about motivation has happened to me. I find gratification in dieting because its hard and I would have to say my ex gf and I dieting was a recipe for disaster. Time to turn a new leaf!

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