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Thread: Smith machine hooks

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  1. #1
    Senior Member
    Join Date
    Nov 2009
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    Smith machine hooks

    Question
    Most smith matchine squat racks have those hooks that rotate to release from off pins and vice-versa to safely catch pins.
    When doing pulls or just about any other exercise , if that's the only bar and rack you have
    Problem is the hooks often get in the way or catch the pins when I don't want it to.
    So how do you easily keep the hooks out the way?
    Last edited by Rugby Dad; 10-27-2013 at 09:06 PM.

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