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Thread: Conjugated linoleic acid CLA

  1. #1
    Senior Member synonymous's Avatar
    Join Date
    Feb 2011

    Conjugated linoleic acid CLA

    Just wondering if anyone has used this particular supplement? I was told it could help with body composition and fat loss (When on a good diet/routine), but since this was my first time hearing of it I did a little research (Wikipedia).

    Does anyone here use it? Benefits? Waste of money?
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  2. #2
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    I have read some positive things. It might be worth a go.

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