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    Crikey, its a 30 foot ape! Kong's Avatar
    Join Date
    Oct 2006
    Doncaster, England

    New Posts...

    Everytime I try and update my Journal a message appears saying that I have to wait for the Moderator to give the post permission. I've been waiting 3 days now and sent 2 messages via the 'Contact Us' Link at the bottom of the page.
    Last edited by Kong; 11-16-2013 at 03:22 PM.
    Current 1RM's - Bench 264lbs (Target 308lbs)/Squat 396lbs (Target 352lbs)/
    Deadlift 429lbs (Target 440lbs)
    BIG 3 TOTAL at 220lbs (28% BF) = 1089lbs
    6ft 2, 234lb fat, hairy ape!
    My journal -

    "This stuff will make you a sexual Tyrannosaurus. Just like me!" As said by the great Jesse 'The Body' Ventura

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