So what's everyone looking to accomplish in 2014?

2013 was kinda of a bust for me competitively but I'm working on correcting some things and making a better show of things next year.

Sometimes there isn't much more you can do other than be 100% honest with yourself about where you are at and the distance between where you need to be.

I have really dedicated myself to benching 900 equipped and 600 raw both at 275. It's proven to be a really difficult thing to do but I enjoy the challenge. The stronger you get, the harder and harder you have to work.