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Thread: First Bench Session of 2014 Video

  1. #1
    Super Moderator vdizenzo's Avatar
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    First Bench Session of 2014 Video



    Had a great session. Was really glad I came back on the 680 after the miss. I knew I had it. I am working really hard on staying tight and meeting the bar instead of trying to time and heave the bar. My form was definitely a bit off on the first 680.


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  2. #2
    Administrator chris mason's Avatar
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    Good work Vincent!


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  3. #3
    Wannabebig Member
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    Awesome vid Vinnie!
    Quote Originally Posted by joey54 View Post
    Don't try to make a casserole. When done by someone who knows what they are doing the casserole can be delicious, but when you can't get the ingredients right they turn to shit quickly.

  4. #4
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    Strong as usual vin
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  5. #5
    Moderator Brian Hopper's Avatar
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    Nice work Vin!
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