Results 1 to 9 of 9

Thread: *VIDEO* My last heavy squat and deadlift session before Raw Unity 7

  1. #1
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,789

    *VIDEO* My last heavy squat and deadlift session before Raw Unity 7

    Video
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  2. #2
    Senior Member
    Join Date
    Aug 2011
    Posts
    301
    You sink them so deep and make them look easy, heck even your 2 little spotters don't pay attention because they know they aren't needed. Good luck at RUM.

  3. #3
    Senior Member
    Join Date
    Oct 2009
    Posts
    2,004
    680 was awesome. How far out is rum?
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  4. #4
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,789
    Quote Originally Posted by RFabsik View Post
    You sink them so deep and make them look easy, heck even your 2 little spotters don't pay attention because they know they aren't needed. Good luck at RUM.
    Thanks! My son asked me if he could stay back there right as I'm getting ready. I was in the zone so I said yes and then my daughter ran over there to join him, lol. Thanks again!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  5. #5
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,789
    Quote Originally Posted by ScottYard View Post
    680 was awesome. How far out is rum?
    Thanks Scott! The meet is Feb. 8th, so about 3 weeks. I'll do openers next week and then shut it down.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  6. #6
    Moderator joey54's Avatar
    Join Date
    Jan 2001
    Location
    Palmyra, PA
    Posts
    5,730
    Looking at those final sets as seconds I am guessing?


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Just get under the bar!

  7. #7
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,365
    Looking super strong. Good luck.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  8. #8
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,789
    Quote Originally Posted by joey54 View Post
    Looking at those final sets as seconds I am guessing?
    Not sure yet, but possible.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  9. #9
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,789
    Quote Originally Posted by vdizenzo View Post
    Looking super strong. Good luck.
    Thanks Vin!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

Similar Threads

  1. First post surgery deadlift session (Video)
    By Justin Randal in forum Powerlifting and Strength Training
    Replies: 3
    Last Post: 06-23-2012, 05:59 PM
  2. Eric Lilliebridge- Light Squat and Heavy Deadlift lifting video from today
    By elilliebridge in forum Powerlifting and Strength Training
    Replies: 15
    Last Post: 12-17-2010, 01:43 PM
  3. Video of my last heavy training session before the meet
    By Travis Bell in forum Powerlifting and Strength Training
    Replies: 12
    Last Post: 11-29-2010, 02:47 PM
  4. ME squat/dead session video - 7/31
    By Lones Green in forum Members' Pics and Videos
    Replies: 19
    Last Post: 08-02-2008, 06:33 AM
  5. Video of yesterday's deadlift session
    By Chris Rodgers in forum Powerlifting and Strength Training
    Replies: 15
    Last Post: 02-28-2008, 01:29 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •