The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: 550 sumo

  1. #1
    Nuttin to it but to do it Chalky Palms's Avatar
    Join Date
    Nov 2008
    Location
    Chicago
    Posts
    516

    550 sumo

    Hey guys haven't posted here in a while but I'm back at it.

    recent PR after singles of 475, 515 and 535

    http://www.youtube.com/watch?v=2K1IK...re=c4-overview

    hungry for 600

    edit- sorry about the quality
    Last edited by Chalky Palms; 03-01-2014 at 01:49 AM.
    "Show me a good loser, and I'll show you a loser."

    Best Raw Lifts- B 315 S 405 D 555
    Workout Journal

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Crikey, its a 30 foot ape! Kong's Avatar
    Join Date
    Oct 2006
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    Doncaster, England
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    1,037
    Great lift mate!
    Current 1RM's - Bench 264lbs (Target 308lbs)/Squat 396lbs (Target 352lbs)/
    Deadlift 429lbs (Target 440lbs)
    BIG 3 TOTAL at 220lbs (28% BF) = 1089lbs
    6ft 2, 234lb fat, hairy ape!
    My journal - http://www.wannabebig.com/forums/sho...sion-of-an-ape

    "This stuff will make you a sexual Tyrannosaurus. Just like me!" As said by the great Jesse 'The Body' Ventura

  4. #3
    Gaglione Strength Chris Rodgers's Avatar
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    Jan 2001
    Location
    LI,NY
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    9,267
    Nice pull!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  5. #4
    Nuttin to it but to do it Chalky Palms's Avatar
    Join Date
    Nov 2008
    Location
    Chicago
    Posts
    516
    Thanks Kong

    Hey Chris, appreciate it brother
    "Show me a good loser, and I'll show you a loser."

    Best Raw Lifts- B 315 S 405 D 555
    Workout Journal

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