The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: 525 Front Squat

  1. #1
    Senior Member Invain's Avatar
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    525 Front Squat

    Figured I'd post here as the vid/pic section is dead.

    Belt and Wraps, 220 lbs. Tom I'm gunning for you. Might take me a few years though, lol.

    Video
    Best lifts: 615/475/660, Raw w/ Wraps
    http://www.youtube.com/user/invain622002

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  3. #2
    Moderator Brian Hopper's Avatar
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    Good job Nick!
    My Training Log
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    Training by Tone Barbaccio
    New Dimensions Wellness & Education

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    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
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  4. #3
    Wannabebig Member gaz90's Avatar
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    damn thats strong
    last meet, GPC, Irish Open: 03/11/2012
    @ 82.5kg/ 181 junior raw
    S: 192.5kg/424
    B: 130 kg/286
    D: 225kg/495
    best gym lifts:
    S: 182.5kg/400
    B: 135 kg/300
    D: 220 kg/485

  5. #4
    Senior Member Invain's Avatar
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    Thanks guys. Slowly making my way towards 550. Been a goal for quite a while.
    Best lifts: 615/475/660, Raw w/ Wraps
    http://www.youtube.com/user/invain622002

  6. #5
    Super Moderator vdizenzo's Avatar
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    Get after that 550. Getting close.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  7. #6
    Wanna Be BIG Joe B's Avatar
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    Big lift, nice job Invain!
    Meet PRs: Squat 455 / Bench 270 / Deadlift 525

    The greats weren't great because at birth they could paint; the greats were great because they paint a lot. - Macklemore

    Be happy. This world can be ugly, but isn't it beautiful? - Jack's Mannequin

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