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Thread: 525 Front Squat

  1. #1
    Senior Member Invain's Avatar
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    525 Front Squat

    Figured I'd post here as the vid/pic section is dead.

    Belt and Wraps, 220 lbs. Tom I'm gunning for you. Might take me a few years though, lol.

    Video
    Best lifts: 615/475/660, Raw w/ Wraps
    http://www.youtube.com/user/invain622002

  2. #2
    Moderator Brian Hopper's Avatar
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    Good job Nick!
    My Training Log
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    New Dimensions Wellness & Education

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    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

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  3. #3
    Wannabebig Member gaz90's Avatar
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    damn thats strong
    last meet, GPC, Irish Open: 03/11/2012
    @ 82.5kg/ 181 junior raw
    S: 192.5kg/424
    B: 130 kg/286
    D: 225kg/495
    best gym lifts:
    S: 182.5kg/400
    B: 135 kg/300
    D: 220 kg/485

  4. #4
    Senior Member Invain's Avatar
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    Thanks guys. Slowly making my way towards 550. Been a goal for quite a while.
    Best lifts: 615/475/660, Raw w/ Wraps
    http://www.youtube.com/user/invain622002

  5. #5
    Super Moderator vdizenzo's Avatar
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    Get after that 550. Getting close.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  6. #6
    Wanna Be BIG Joe B's Avatar
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    Big lift, nice job Invain!
    Meet PRs: Squat 455 / Bench 270 / Deadlift 525

    The greats weren't great because at birth they could paint; the greats were great because they paint a lot. - Macklemore

    Be happy. This world can be ugly, but isn't it beautiful? - Jack's Mannequin

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