I remember watching some one use a rope to finish off the knee wrap. They put a rope on the second to last rotation and then covered it and then did something. It pulled the wrap through to anchor it and make the most of the wrap.
Any one seen this? Newer wraps these days are so thick and it's a bitch getting that last full rotation and being able to tuck the wrap snug.
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
i do this. great technique
last meet, GPC, Irish Open: 03/11/2012
@ 82.5kg/ 181 junior raw
B: 130 kg/286
best gym lifts:
B: 135 kg/300
D: 220 kg/485
I wrap everyone's knees in Jersey Iron the same way as the video, but I start from under the knee and wrap up. A little trick is to not pull the wrap all the way through so you can just pull down on the remaining wrap for a quick release unwrap.
JERSEY IRON POWERLIFTING
Currenty ranked #1 198 Multiply
Best meet lifts @220 840/650/575
Best meet lifts @198 875/585/630
Best Raw Lifts @198 650/425/575
Eater of: 61 Buffalo wings in 8 minutes
20 hotdogs+buns in 30 minutes