The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jan 2011
    Posts
    36

    Help with sumo technique

    It has been a very long time since I pulled sumo (about 3 years or so). I used to pull sumo all the time, though I'm not sure my technique was every really all that great. I've always had a problem with the weight coming forward when I break the floor. As the video below shows, I also seem to not be getting my chest up as much as I should. Tips for fixing both problems? Anything else you see that I need to work on?

    Last edited by burt128; 04-08-2014 at 11:23 PM.

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