Okay guys, I am in some desperate need here. I cannot get past 120 lbs x 8 in the gym. This is totally ****ed. And it is pathetic. I should be stronger than this. I WORK MY ASS OFF AND I CAN GET NOWHERE!
This is very, very frustrating. I have tried it all. Going to DBs, coming back to barbell. Nothing. My dad suggested I not tuck my thumb underneath the bar and instead support it on the lower portion of my hand, while forcing my wrists back.
I don't know. I am just about ready to give up, thin out... and be a toner-boy. I just can't do this anymore. I try my heart out, but I am not getting anywhere. I am not growing in my chest to any significant degree. Nor is my strength improving. I need HELP.