Just recently, since I started upping the weight when I squat, I have found my wrists really hurt during the exercise. After around 8-10 reps they positively feel like snapping so I am subsequently forced to give up. I rest 2 minutes and they are fine again. I feel I have my wrists in the most comfortable position - somebody told me to adopt a wider grip but this felt uneasy and unstable while descending, so I currently hold the bar fairly narrow (just wider than shoulders so my forearms are vertical). If anyone has had similar problems or knows what I can do to rectify this problem, it would assist me greatly in my work-out.
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