The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 22 of 22
  1. #1
    Senior Member RussianRocket's Avatar
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    Finally I got some pics (take it easy :))

    As you can see legs and arms are my worst. My arms are actually bit bigger than they seem in the picture.
    Attached Images Attached Images
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

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  3. #2
    Senior Member RussianRocket's Avatar
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    Second
    Attached Images Attached Images
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  4. #3
    is no more. Orange357's Avatar
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    you got a base ther man!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  5. #4
    Senior Member Kayak_boy's Avatar
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    Eat.

  6. #5
    Wannabebig Member
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    Definitely pretty ripped int hese pics dude, but you need to get some mass.

  7. #6
    Baby Seal Clubber ElPietro's Avatar
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    Yes make Gorbie proud and start bulking. You have a good frame and this site will give you an edge over most other trainers out there.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

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    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  8. #7
    Back at it
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    Good start but ditch the Baywatch-wannabe photo shoot.

  9. #8
    Bleak Harvester Raven Blade's Avatar
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    You certainly look Russian. How old are you? I'd guess about 18 or so and if that's the case then you have a good foundation.
    You are not your job.
    You are not how much you have in the bank.
    You are not the contents of your wallet.
    You are not your ****ing Khakis.
    You are not a beautiful and unique snowflake.
    You are the all-singing, all-dancing crap of the world."
    ~Tyler Durden~ Fight Club

    See my WBB #1 Journal and pictures of my progress Here

  10. #9
    Gettin Lean Goin_Big's Avatar
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    you'll look awesome with some muscle on ya, keep workin hard.

    baywatch....hehehe
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  11. #10
    Wannabebig Member
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    lol i like the baywatch look, good job bro. How much do u weight?

  12. #11
    Senior Member
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    You look fit . . . Additional mass is your option.

  13. #12
    Senior Member RussianRocket's Avatar
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    A shot of my forearm.
    Attached Images Attached Images
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  14. #13
    Senior Member RussianRocket's Avatar
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    I'm 17, going to be 18 in october.
    I weight about 125 - 127. Right now my goal is to add 10 pounds of muscle with some fat.

    What do you think is my bodyfat guys?
    Last edited by RussianRocket; 07-30-2002 at 11:38 AM.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  15. #14
    Bleak Harvester Raven Blade's Avatar
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    That's about what I weighed when I was 17. I'd say your bodyfat is around 10%.
    You are not your job.
    You are not how much you have in the bank.
    You are not the contents of your wallet.
    You are not your ****ing Khakis.
    You are not a beautiful and unique snowflake.
    You are the all-singing, all-dancing crap of the world."
    ~Tyler Durden~ Fight Club

    See my WBB #1 Journal and pictures of my progress Here

  16. #15
    Rory Parker Behemoth's Avatar
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    Props to RussianRocket
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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  17. #16
    Your Dad Lettuce Face's Avatar
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    Originally posted by RussianRocket
    I weight about 125 - 127.
    LOL

  18. #17
    Senior Member Kayak_boy's Avatar
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    Don't think the kid needs to be laughed at tuttut

    Maybe you should try and encourage him

  19. #18
    Senior Member
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    You are in a good position to go and build some more muscle. You are at a low BF and you less care about adding some fat in the process...
    Stats
    5'10,185-190lbs, 12-16%bf

  20. #19
    Mystic Eric
    Guest
    Originally posted by Lettuce Face


    LOL
    Why are you laughing at him you heau-meaux?


    Anyways, you'll gain that 10 pounds in no time man. Just eat consistantly, and train intelligently.
    Last edited by Mystic Eric; 07-31-2002 at 04:08 AM.

  21. #20
    Dead Sexy Member
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    how tall are u

  22. #21
    Senior Member RussianRocket's Avatar
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    5'6
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  23. #22
    Dead Sexy Member
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    cool


    looking good.

    Like they said, screw the bodyfat and gain the mass.

    Looks like you'll have no prob cutting back up

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