The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Wannabebig Member
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    Jul 2002
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    10

    pull ups and dips

    Since I do chins and dips till failure do you guys think its better that I do them at the beginning of workout or the end? Like should it be my first exercise, last or does it not matter?

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  3. #2
    Shock Therapist Shocker's Avatar
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    Dec 2001
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    probably the end

  4. #3
    Senior Member Kayak_boy's Avatar
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    Apr 2002
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    The Beach, Sydney
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    On Back day I do Pullups first... 'cos I find them the hardest.

    On Chest and Tricep day I do dips around 4th excercise in. just what I'm used to at this stage.

  5. #4
    Convicted Felon Kromax's Avatar
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    :withstupi
    "When you have to kill a man, it costs nothing to be polite."

    - Sir Winston Churchill (1874-1965)

  6. #5
    Back at it
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    WA
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    I do pullups first like Kayak and for the same reason

    I do dips at the end because they arn't heavy resistance and I do two or three sets to complete failure, so once I'm done with dips my arms are so fatigued they wouldn't be very capable of doing anything else.

  7. #6
    Genetic Experiment GeneticallyGifted's Avatar
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    Feb 2002
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    Stockholm, Sweden...Mainly, New York,New York, Los Angeles,CA., Civitinova Marche, Italy
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    I think that everyone is in the same boat.

    GG
    STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|

    Chest: | Shoulders: | Upper Arm: | Forearm: |
    Waist: |Neck:| Upper Thigh: | Calf: |

    Personal Bests: COMING SOON:
    Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
    Military Barbell Press: |Barbell Squats: |

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