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Thread: pull ups and dips

  1. #1
    Wannabebig Member
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    pull ups and dips

    Since I do chins and dips till failure do you guys think its better that I do them at the beginning of workout or the end? Like should it be my first exercise, last or does it not matter?

  2. #2
    Shock Therapist Shocker's Avatar
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    probably the end

  3. #3
    Senior Member Kayak_boy's Avatar
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    On Back day I do Pullups first... 'cos I find them the hardest.

    On Chest and Tricep day I do dips around 4th excercise in. just what I'm used to at this stage.

  4. #4
    Convicted Felon Kromax's Avatar
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    :withstupi
    "When you have to kill a man, it costs nothing to be polite."

    - Sir Winston Churchill (1874-1965)

  5. #5
    Back at it
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    I do pullups first like Kayak and for the same reason

    I do dips at the end because they arn't heavy resistance and I do two or three sets to complete failure, so once I'm done with dips my arms are so fatigued they wouldn't be very capable of doing anything else.

  6. #6
    Genetic Experiment GeneticallyGifted's Avatar
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    I think that everyone is in the same boat.

    GG
    STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|

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