The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Jun 2002
    Posts
    21

    Stiff Leg Deadlifts

    Somebody told me that your supposed to do these with your knees bent.Is this true?It seems to work better when the knees are straight.Also is it better to lower the bar to the shin or to the feet?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Shock Therapist Shocker's Avatar
    Join Date
    Dec 2001
    Location
    In the Shockmaster Posts: 540569325
    Posts
    1,435
    slightly bent maybe.
    sometimes personally find these hard to keep legs stiff after a set of squats or something - my legs get jelly, or is it jello to you?

  4. #3
    Your Dad Lettuce Face's Avatar
    Join Date
    Mar 2002
    Location
    New West, BC
    Posts
    191
    I prefer dumbells for SLDLs and I go all the way down to the floor.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •