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Thread: Stiff Leg Deadlifts

  1. #1
    Wannabebig Member
    Join Date
    Jun 2002
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    21

    Stiff Leg Deadlifts

    Somebody told me that your supposed to do these with your knees bent.Is this true?It seems to work better when the knees are straight.Also is it better to lower the bar to the shin or to the feet?

  2. #2
    Shock Therapist Shocker's Avatar
    Join Date
    Dec 2001
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    In the Shockmaster Posts: 540569325
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    1,435
    slightly bent maybe.
    sometimes personally find these hard to keep legs stiff after a set of squats or something - my legs get jelly, or is it jello to you?

  3. #3
    Your Dad Lettuce Face's Avatar
    Join Date
    Mar 2002
    Location
    New West, BC
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    191
    I prefer dumbells for SLDLs and I go all the way down to the floor.

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