For a while I have been strongly considering doing deadlifts on leg day along with squats. Since both take a pounding on the lower back I have just felt maybe it would be best to do both on leg day and have a full week to allow my lower back to rest and recover. Also, the deadlift involves alot of leg movement as well.
I was just wondering what others thought about this? Do you do deads with legs or back? Can you give me your logic behind this?
The article Back to Jungle Basic by Chris Schultz really has me thinking maybe I do need to move deadlifts to leg day.