just wondering if anyone did Dips regularly and what they could rep out? I just started doing them a few workouts ago and did 24 today, controlled and a good range of motion. My workout partner is doing them too - a little friendly competition, which I'd reccomend. I fit them in after heavy shoulder press or incline.
I did 63 around 12 years ago (not quite natural at the time), but I think 24 is pretty good for an old guy. I'm aiming for 30, for now.