*lol* why such a shock?? You have been training bloody hard.... its all paying off.... I still think you need to be careful not to over-train thoughOriginally posted by Blitzforce
I just did some casual measuring - shock horror -
I now have 16inch guns
legs 27.75inches, calves 16.75inches
Up almost half an inch since 16th November 2002!
I think its all thanks to dips and reverse grip rows!