Whenever I do heavy reps on my benchpress my chest really hurts for a couple seconds right after I get up.. The pain doesn't feel like muscle pain, but more like bone pain (not really sure how to explain it).
I feel it only once I am done doing heavy reps and get up from the lay-down benchpress position..
Anyone else experience something similar ? I also feel something like this after I'm done doing bicept exercises..
Thanks for the input.
BTW reading some of the older threads now.. wow.. tons of information!