Results 1 to 4 of 4

Thread: Chest pain right after benchpress

  1. #1
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577

    Chest pain right after benchpress

    Whenever I do heavy reps on my benchpress my chest really hurts for a couple seconds right after I get up.. The pain doesn't feel like muscle pain, but more like bone pain (not really sure how to explain it).

    I feel it only once I am done doing heavy reps and get up from the lay-down benchpress position..

    Anyone else experience something similar ? I also feel something like this after I'm done doing bicept exercises..

    Thanks for the input.

    BTW reading some of the older threads now.. wow.. tons of information!

  2. #2
    Gettin Lean Goin_Big's Avatar
    Join Date
    Feb 2001
    Location
    U.S.A.
    Posts
    1,719
    yea, mine usually comes on back and dl day, but I know what you're talkin about. No idea how to get rid of it.

    If it's really bad maybe you got something wrong. But mine's usually just a tight feeling right on my sternum.
    Beachbody coaching lets you turn your hobby into a career - Beachbody

  3. #3
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    Exactly how mine is.. pain doesn't go on long at all, couple seconds at most after each set.

    I don't care much for pain as long as its not harming me.

  4. #4
    Jack's Utter Surprise Saturday Fever's Avatar
    Join Date
    Aug 2002
    Location
    Chico
    Posts
    3,691
    Keep your elbows in close to your lats whilst you bench.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •