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Thread: cuting and bulking....

  1. #1
    Wannabebig Member
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    Jul 2002
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    cuting and bulking....

    what do u think is better to cut in the first and then start bulking or to bulk and then cut???
    cause i am at 11%BF now and i cant seem to loose the last amount of fats seems like they are so sticky!!
    i was thinking of bulking for 5 monthes and then cut again!
    u know i was at 21%BF and now at 11% (10monthes of clean diets and only 3monthes bbuilding)
    i am 180lbs and 6'1"
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  2. #2
    Senior Member
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    personally.. at 11%, I would just bulk now

  3. #3
    Senior Member Manveet's Avatar
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    You've done enough of the dieting down thing, it's time to bulk up, you can always take it a little slower and try to put on as much lean mass as you can.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  4. #4
    Wannabebig Member
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    Originally posted by Manveet
    You've done enough of the dieting down thing, it's time to bulk up, you can always take it a little slower and try to put on as much lean mass as you can.
    yeah mate i am sort off fed up of dieting strictly!!
    i am gona start uping my calories each week by 300 calories till i hit 3000calories.
    but i am still unsure about the distribution of my calories i mean how much protein , carbs and fats.
    i am already planing for next summer to have that big body with those shreded abs!!
    i am gona start bulkin on the first of october.
    Last edited by ^GOLIATH^; 08-10-2002 at 01:18 PM.
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