The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig New Member
    Join Date
    Aug 2002
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    4

    Help With Legs Please

    I need some help with my legs. I play hockey and tonight i got leg pump so bad i had to sit out for about 20 mins to let the pump go down. I just got back into lifting and have been taking creatine. The muscle that runs down the outside of your shin bone is the only muscle that i am having a problem with. Should i stop lifting while skating? or should i stop taking creatine? Would the creatine make my legs pump up or is it something else. Dam it hurts!!!!

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  3. #2
    Gym ratt/Part-time pimp LAM's Avatar
    Join Date
    Aug 2002
    Location
    Las Vegas, NV
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    0
    creatine helps to buffer lactic acid, if anything it would help...

  4. #3
    Senior Member
    Join Date
    Feb 2002
    Location
    calgary, canada
    Posts
    400
    the leg pump is a good thing, but if it is causing alot of fatigue then it might be a good idea to cut back on working out. that muscle you mentioned about being sore is key in hockey, it will be like a rock after awhile, only hockey players have that muscle. how long have you been playing for?

    sorry i dont have alot of advice for you but what about your coach, he might
    Last edited by someoneunlikeyo; 08-09-2002 at 12:38 AM.
    my goals: gain weight and muscle mass

  5. #4
    Wannabebig New Member
    Join Date
    Aug 2002
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    4
    I have been playing hockey for about 4 yrs. The problem i am having only happens once in awhile. I know that when it starts to get pumped up, im done playing for about 20 mins to let the pump go down. I started taking creatine about 2weeks ago and before that i didnt get the leg pump, so thats why i asked about creatine. Thanks guys for your input. Mataz

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