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Thread: Biceps on consecutive days...

  1. #1
    Senior Member
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    Biceps on consecutive days...

    I don't normally do this, but I am tempted to hit my arms again today after a grueling session yesterday.

    Reason being is they almost feel as though they can go another 10 sets or so.

    If I were to blast my arms again today, and then let them rest for the next few days...would that have a good impact on muscle growth?

  2. #2
    Wannabebig Member SkinnyPupp's Avatar
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    Yep.

  3. #3
    Wannabebig Member SkinnyPupp's Avatar
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    Oops, I mean nope. It would have a BAD impact... Overtraining = BAD.

  4. #4
    Senior Member
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    It's not overtraining if I give it the next four days or so to recover, and chug down tons of protein...don't ya think?

  5. #5
    Senior Member
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    Yah, go ahead you'll be fine. Probably be good for them.

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