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Thread: how long is mixed whey protein good for?

  1. #1
    must eat more
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    how long is mixed whey protein good for?

    i wanna pre-mix a few servings and take it to work, just wondering if anyone else has done this, how long does it stay good i.e. drinkable and effective. refrigerated and non-refrigerated? im using optimum's 100% whey.
    nzk

  2. #2
    eating out millertime's Avatar
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    Are you mixing it with water?

  3. #3
    Gym ratt/Part-time pimp LAM's Avatar
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    at least 48 hours if kept cold

  4. #4
    must eat more
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    yes, with water.
    nzk

  5. #5
    Super Member II zwarrior99's Avatar
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    water not milk!
    Cutting Cycle 02/04'

  6. #6
    Fighting Genetics AdamGberg's Avatar
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    u will probably need to mix it again or shake the hell out of it after a few hours cuz it will coagulate (spelling?) (that is a big word...)
    "Don't take life too serious, you'll never get out alive."-Van Wilder

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