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Thread: need some tips plz help

  1. #1
    Wannabebig New Member
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    need some tips plz help

    I'm currently working out at an apartments gym that has a chest/incline/shoulder machine it has 1 leg press machine some db's another machine for pecs and it also has some cables in there as well what is a good 3 workout split I can do and get some good results from in an environment like that?

  2. #2
    Wannabebig New Member
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    Also has a treadmill

  3. #3
    Administrator chris mason's Avatar
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    List the exact machines you have access to and I will give you something.


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  4. #4
    The Bulkness Cometh! BULK_BOY's Avatar
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    Also, what are your goals? How much training have you done before? What are your stats?
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

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    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

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