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Thread: 5 years later

  1. #1
    Wannabebig Member
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    5 years later

    Hi all:

    New comer here. I have been training for over 5 years. I welcome any comments of what I should be focusing on. I know that I have to lose 20-30 lbs and recently started a KETO diet. Lost around 8 lbs in 3 weeks. Trying to keep mass while slowly losing the fat.

    The first picture was taken in 1998 and the 2nd picture is recent.

    I was always the fat kid growing up until I was 29 years old when I finally dropped 80 lbs...went from 240 to 160. Now I weigh 201 from 209 3 weeks ago.
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  2. #2
    Wannabebig Member
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    5 years later

    Recent picture.

    Comments......
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  3. #3
    Senior Member Avatar's Avatar
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    huge improvement.

    your best part seems to be your arms and delts. They over power the rest of your body which isn't necessarily a bad thing.

    Keep up the good work!
    Last edited by Avatar; 08-16-2002 at 08:34 AM.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  4. #4
    A. F.
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    Very nice improvement.

  5. #5
    Gym ratt/Part-time pimp LAM's Avatar
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    Great job man !

    keep up the good work...

  6. #6
    WBB OG Silverback's Avatar
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    good job fella, are u by any chance related to Gianluca Vialli?
    just wondering
    Last edited by Silverback; 08-17-2002 at 01:42 AM.
    The only limits are the one's you place on yourself...

  7. #7
    Senior Member
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    lol my thought exactly

    good improvment no doubt
    Stats
    5'10,185-190lbs, 12-16%bf

  8. #8
    "Tuna Boy" NateDogg's Avatar
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    I agree with everyone else that posted.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  9. #9
    Super Member II zwarrior99's Avatar
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    keep it up
    Cutting Cycle 02/04'

  10. #10
    Senior Member Accipiter's Avatar
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    layin up against a dumpster in a 100 dollar jumper, smothered in southern comfort.
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    whooooo dang, I hope I make that much improvement by my 5th anniversayr!

  11. #11
    Administrator chris mason's Avatar
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    Nice job, great arms!

  12. #12
    Wannabebig Member
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    Thanks for the encouragement.

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