The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member eclips1's Avatar
    Join Date
    Aug 2002
    Location
    mpls, mn
    Posts
    584

    Squats and deadlifts

    I started squats yesterday and I see the huge difference between them and leg presses. Once I got my form down I got busy and loved em. I'm hating them today though cuz my ass and hamstrings are screaming at me.

    Anybody know were I can find deadlifts on the exrx site? I've been looking but I don't see them.

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  3. #2
    Senior Member
    Join Date
    Mar 2001
    Location
    Wales
    Posts
    0
    Have a look at this site

    http://www.theministryoffitness.com...ms/deadlift.htm

    Hope this helps

    Later

    DD

  4. #3

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