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Thread: Squats and deadlifts

  1. #1
    Senior Member eclips1's Avatar
    Join Date
    Aug 2002
    Location
    mpls, mn
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    584

    Squats and deadlifts

    I started squats yesterday and I see the huge difference between them and leg presses. Once I got my form down I got busy and loved em. I'm hating them today though cuz my ass and hamstrings are screaming at me.

    Anybody know were I can find deadlifts on the exrx site? I've been looking but I don't see them.

  2. #2
    Senior Member
    Join Date
    Mar 2001
    Location
    Wales
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    0
    Have a look at this site

    http://www.theministryoffitness.com...ms/deadlift.htm

    Hope this helps

    Later

    DD

  3. #3

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