The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290

    My dumb question : One Arm DB Rows and Lying Dumbell Rows

    I think I could focus better with the Lying Dumbell Rows but I don't think I've ever seen anyone actually do them. Currently I've been using the One Arm Dumbell Rows and by the end of the set I can't focus well on my back.


    Any comments? Thanks.
    Last edited by galileo; 08-21-2002 at 09:57 AM.

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