Hi, I'm new to the forum and just received a new SDP, this is my first multi-ply shirt and have been wearing single ply Katanas up to now. With the Katanas I have been putting my arms in the sleeves with my palms up to tork the sleeves just wondering if I should do the same thing with the SDP? Also I'm weighing in around 240 and I got a 56 SDP does this seem close, I have been wearing 48 Katanas. I can't wait to get this thing on and give it a whirl!