The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Joey54's crazy partner DumbbellTosser's Avatar
    Join Date
    Oct 2001
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    Water, carb loading

    I have a question about carb loading and shedding water before a contest:

    I realize that you need to raise water intake while carb loading to bring the glycogen into your muscles. But If I start carb loading 2 days before the show, when do i start cutting my water intake? And do I continue to carb load while shedding my water up until the morning of the show? I'm a little confused about this.
    It's like I'm a juicer... but I'm not.

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  3. #2
    aka Boobalowski raniali's Avatar
    Join Date
    May 2002
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    somewhere over the rainbow
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    1,955
    when is your show?
    i have some good info i can PM u but i need to locate it
    also - what kind of diet are you on for cutting?
    Size is SEXY!

    As long as there's raniali nudity, its all good. -- PMDL, my idol
    My God. I wish, if only for a day, i had hooters like that to play with. -- TCD, my other idol
    It is as stable as my mindset around your breasts. -- robboe
    Good god raniali....you have an amazing physique. -- JustinASU
    Whenever raniali posts in a thread, somebody is bound to get aroused, thats just the way it is. -- Y2A


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