The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member Avatar's Avatar
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    Jan 2001
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    1,758

    List some sugar based TREATS

    I'm currently following the NHE diet and for part of my large carbloads (250g within 3 hours) I like to have a sugary based dessert after my huge portions of oatmeal, as its actually beneficial on this diet.

    Please list for me some tasty dessert ideas (made or bought) that are high in carbs (sugars) and low in fat. The amount of protein in them doesn't matter to me much.

    For example: McDonalds Fruit'n Yogurt Parfait = 31g carbs, 2.5g fat.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

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  3. #2
    Journalist galileo's Avatar
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    Jul 2002
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    9,289
    fat-free frozen yogurt
    fat-free cookies (Snack Wells)
    Orange Juice w/ Dextrose, vanilla, and ice cubes (add some frozen fruit). Tastes like an Orange Julius.
    Soda
    Snapple Iced Tea
    Tooth brush

  4. #3
    Senior Member Avatar's Avatar
    Join Date
    Jan 2001
    Posts
    1,758
    any others? I know some of you have sweet tooths...
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  5. #4
    mass magnet ccwgriff's Avatar
    Join Date
    Aug 2002
    Location
    Anchorage. Alaska
    Posts
    36
    sherbet

  6. #5
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,289
    Gorge on york peppermint patties and twizzlers.

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