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Thread: List some sugar based TREATS

  1. #1
    Senior Member Avatar's Avatar
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    List some sugar based TREATS

    I'm currently following the NHE diet and for part of my large carbloads (250g within 3 hours) I like to have a sugary based dessert after my huge portions of oatmeal, as its actually beneficial on this diet.

    Please list for me some tasty dessert ideas (made or bought) that are high in carbs (sugars) and low in fat. The amount of protein in them doesn't matter to me much.

    For example: McDonalds Fruit'n Yogurt Parfait = 31g carbs, 2.5g fat.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  2. #2
    Journalist galileo's Avatar
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    fat-free frozen yogurt
    fat-free cookies (Snack Wells)
    Orange Juice w/ Dextrose, vanilla, and ice cubes (add some frozen fruit). Tastes like an Orange Julius.
    Soda
    Snapple Iced Tea
    Tooth brush

  3. #3
    Senior Member Avatar's Avatar
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    any others? I know some of you have sweet tooths...
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  4. #4
    mass magnet ccwgriff's Avatar
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    sherbet

  5. #5
    Journalist galileo's Avatar
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    Gorge on york peppermint patties and twizzlers.

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