Results 1 to 12 of 12

Thread: One year Update

  1. #1
    Wannabebig Member
    Join Date
    Feb 2002
    Posts
    32

    One year Update

    The before is a little less than a year ago. I'm 5'9" 165 lbs now I was between 145-150 a year ago. To be honest I'm a little disappointed with my progress partially because I had a couple months off while travelling and partially because I haven't been to the gym in ~6 months, I've been working out at home but I don't get as good workouts.
    Attached Images Attached Images

  2. #2
    Banned ROMANMAN's Avatar
    Join Date
    Jul 2005
    Location
    Toronto,Ontario
    Posts
    692
    You look very similar except for the hair.

  3. #3
    Banned
    Join Date
    Jan 2005
    Location
    Michigan
    Posts
    1,340
    Quote Originally Posted by ROMANMAN
    You look very similar except for the hair.
    I'm gonna have to agree...of course could just be the picture. But looking similar

  4. #4
    Senior Member CiteCollegiale's Avatar
    Join Date
    Dec 2003
    Location
    Ottawa
    Posts
    100
    There is progress. You're leaner in the second pic and you say 20lbs heavier. The gains could have been better considering it's your first year of training like you said.

  5. #5
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    I think that is a noticeable 15 lb difference. Im judging you have a fast metabolsim.

    how tall are you? the obvious gains are in the shoulders, bi's, and abs. you workin your legs too?

    keep pounding down calories. beef beef beef.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  6. #6
    Senior Member RussianRocket's Avatar
    Join Date
    Jan 2002
    Location
    Toronto
    Posts
    2,357
    arms seem to have beefed up, chest is bigger, your leaner. You definatly look bigger, and leaner.
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

  7. #7
    Wannabebig Member
    Join Date
    Aug 2004
    Posts
    29
    post your diet

  8. #8
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
    Posts
    6,341
    I agree definitely bigger. Big improvement in the arms. Nice work.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  9. #9
    Mint
    Join Date
    Aug 2004
    Location
    NYC
    Posts
    1,112
    Good job dude. Leaner and broader. Keep at it!
    "To make a big training like Dimas, you can not be a pussy." - Christos Iakovou

    prepare yourself, because it's a big training

    Turnin nothin into somethin, is God work
    And you get nothin without struggle and hard work

    Think like a man of action, act like a man of thought. - Henri Bergson.

  10. #10
    Wannabebig Member
    Join Date
    Feb 2002
    Posts
    32
    Ok I just added a couple of pictures maybe the first one isn't the best. Thanks for the positive comments, about the diet I don't have anything set. On a good day I'll have for breakfast a chicken breast in a sandwich, snack protien shake + yogurt, lunch some kind of sandwich with coldcuts cheese etc, snack the same, dinner steak+ potatoes. On a bad day it's burgers and fries and cookies and other garbage. Also I'm carrying a little more fat than before maybe it doesn't look like it because the abs are better.
    Attached Images Attached Images
    Last edited by Canadarm; 10-05-2005 at 09:14 PM.

  11. #11
    finally got BIG rhett2go's Avatar
    Join Date
    Jun 2005
    Location
    leaping tall buildings in a single bound
    Posts
    0
    you look good bro...EAT EAT EAT
    This sht is bananas....and peanut butter

  12. #12
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    Location
    My Head
    Posts
    6,112
    I didn't notice any difference in your first set of pics, but the second set...your arms are MUCH bigger and your chest is showing progress.
    "The only easy day was yesterday."

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •