Page 2 of 2 FirstFirst 12
Results 26 to 27 of 27

Thread: weight lifting belt for bench press

  1. #26
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    When using a bench shirt the belt helps keep the shirt in place. There is no need for one for raw benching unless you are like me and have a herniated navel so you like to always wear one.

  2. #27
    Moderator Matthew Bryduck's Avatar
    Join Date
    Jan 2013
    I have found I feel tighter with my belt on while benching raw, which gave me a certain level of confidence while lifting. Now with that being said, I wear a bodybuilding belt at all times now while training.



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts