The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
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    Aug 2002
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    Barbaria
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    15

    Mass and strength idea

    I was wondering if I should combine a strength and size workout or alternate weeks. I was thinking of going one week would be medium volume 1-5 reps. And the next week would be 8-12 reps. Should i do that or just combine them. Thanks in advance.
    "Personally, I think homosexualism is an ugly thing, two hairy men touching each other... ugh. Now, two women having sex is okay!" - Ryan Gracie


    Crashing Craig

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  3. #2
    Super Member II zwarrior99's Avatar
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    Mar 2002
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    I say it sounds good..
    Cutting Cycle 02/04'

  4. #3
    Wannabebig Member
    Join Date
    Aug 2002
    Location
    Barbaria
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    15
    Thanks. I was planning on starting Hst after the basketball season.
    "Personally, I think homosexualism is an ugly thing, two hairy men touching each other... ugh. Now, two women having sex is okay!" - Ryan Gracie


    Crashing Craig

  5. #4
    Super Member II zwarrior99's Avatar
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    Mar 2002
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    Ohh yea HST rocks! You wont regret HST!
    Cutting Cycle 02/04'

  6. #5
    FREAK IN THA' MAKING!!! duque21's Avatar
    Join Date
    Aug 2002
    Location
    santa rosa, california
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    295
    I tried that early on in my lifting days and had good results with it.

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