Does your lifting routine vary depending on whether you're cutting or bulking, or is it only your caloric intake that changes?
Diet is the determining factor in cutting. Lifting will help you retain the muscle and keep metabolism elevated.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
My routine and the theory behind it doesn't change regardless of my diet.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
You can optimize your lifting for cutting, but its not necessary.
Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock
my lifting stays the same. only diet changes.
The Big 3 (2 sets):
Flat BB Bench 270
Deadlift 355 (no belt/straps)
Are you able to progress with your lifts (do you get stronger) when you're on a cutting cycle? Or do you settle for maintainence?